Welcome to my blog!

David Woll

Hello lovely reader! Welcome to my blog.

In terms of content, I am writing here on topics in the field of sports, practice, and theory. My goal is to provide the reader with basic information. I strongly believe in the prevention of injuries to the functional musculoskeletal system. This prevention includes the education and training of each individual to acquire the personal skills necessary to be able to deal with their own body independently.

Remember, however, that knowledge is powerless without execution. If the knowledge is not put into practice, not much will change in the reality you find yourself in.

I would be pleased to receive questions from the reader; I enjoy dealing with topics in context. There is no cost to you for asking and answering, only gains.

#sports #musculoskeletal #trainer